Had Harold and Kumar been vegans, they might have hit up White Castle for their veggie sliders, a popular menu item amongst the chain’s vegan customers. summer rolls (they’re packed with fresh veggies and don’t forget a delicious dipping sauce – my favorite is a peanut sauce!) Time: 15 minutes. Per veggie slider: 160 calories, 5 g fat (0 g saturated), 23 g carbs, 4 g sugar, 420 mg sodium, 3 g fiber, 6 g protein. The Vegan Lentil Quinoa Broth Bowl is packed with 10 gams of fiber and 12 grams of protein to keep you full. Fortunately, there are many other places to buy vegan ice creams that taste great. Add veggies and save the cheese for a completely vegan fast food meal, and then add some of the dipping sauces—the BBQ, hot buffalo, Italian, and garlic are all cruelty-free. But in an effort to keep things simple, you might want to just choose a plain baked potato that you can top with all of your favorite vegan toppings once you get home. In an ideal vegan world, you would have your hemp seed-sprinkled avocado toast each morning and Mason jar salad packed for lunch on the regular. Per burger (using veggie patty and whole-wheat bun): 270 calories, 6 g fat (1 g saturated), 45 g carbs, 7 g sugar, 400 mg sodium, 5 g fiber, 9 g protein. Fast food (unless you mean nature’s fast food, which is fruit) in and of itself is usually junk food, filled with additives and preservatives, MSG, and tons of sugar, salt, and fat. It involves a crunchy taco shell, filled with seasoned Beyond Meat, lettuce, and tomatoes. 16 Best Vegan Fast Food Options You Can Order At Restaurants Per bowl with above-mentioned ingredients: 520 calories, 17.5 g fat (2.5 g saturated), 20 g carbs, 8 g sugar, 1510 mg sodium, 14 g fiber, 20 g protein. If you ever stop by, make sure to order this creation with no cheese and a gluten-free bun to make it vegan and you’re off to the races. Note: the chain also currently offers Impossible Burger sliders, but to ensure those are truly vegan, ask for them with no cheese. Um, yum! Per burger: 700 calories, 39 g fat (0 g saturated), 61 g carbs, 12 g sugar, 1540 mg sodium, 5 g fiber, 30 g protein. There aren't too many vegan food options at Starbucks, but any of their bagels are a safe bet. But this vegan bowl from Panera is so hardy, even people with the biggest appetites will be satisfied. That means the fruit and maple oatmeal minus the cream will be your BFF. Women's Health participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Del Taco has an impressive number of vegan and vegetarian options on their menu, but the Beyond Avocado taco is a standout. See more ideas about vegan fast food, vegan fast food options, food. Per potato: 270 calories, 0 g fat (0 g saturated), 61 g carbs, 3 g sugar, 40 mg sodium, 7 g fiber, 7 g protein. Eggplant meatballs mixed with umami-rich mushrooms, served on fluffy whole-wheat hoagies? Eliminating meat and dairy from your diet doesn't have to mean eliminating French toast, Caesar salad, lasagna, and more classic feel-good recipes. It also happens to be a vegan recipe where legumes and whole grains take center stage. Then, stuff in a side of fried zucchini, and you have one helluva delicious burger. Perfect for the busy vegan on the go! Why trust us? If salty vegan snacks are necessary to compliment your drink, try the fries, hash browns or onion rings. But if you order the pacific veggie pizza from Domino's sans cheese on a thin crust, you'll get lots of filling protein and fiber. The soy-miso base is balanced with quinoa, brown rice, a … Get this WordPress theme. Serve broccoli and tofu in garlic sauce with steamed white or brown rice, or swap for quinoa . As a result, people following a vegan diet can now choose from a wide array of fast food options. VegNews: 10 VEGAN HACKS FOR YOUR FAVORITE FAST-FOOD JOINTS. Pizza is tough if you're vegan—there's so much cheese involved! Per whole bowl: 270 calories, 7 g fat (1 g saturated fat), 890 g sodium, 43 g carbs, 3 g fiber, 3 g sugar, 22 g protein. They are a new vegan and want to eat familiar (fast) food 100% handmade, 4.25″x5.5″, black+white, seventy-six … Use 'em when you're in a pinch and need something pronto. Per sandwich (with vinaigrette, w/o cheese and mayo): 270 calories, 6 g fat (1 g saturated), 45 g carbs, 7 g sugar, 400 mg sodium, 5 g fiber, 9 g protein. *For the vegetarian, hand-tossed crust. Wendy’s has a couple of salads that can be made vegan by ordering them without meat and cheese—like the berry burst chicken salad. To make them vegan, make sure to skip the Parmesan cheese. 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