1 16-ounce can refried black beans 1 15-ounce can black beans, rinsed 1 14.5-ounce can vegetable or chicken broth This was my first day and I tried this recipe. This was absolutely delicious, and so easy to make. Thank you so much for including suggestions of what to serve with this soup. Thanks for sharing. Heat the oil in a large pot over medium heat. Why I Like This Canned Black Bean Soup Recipe. 2. What sets this black bean soup apart from the others is the refried black beans. It came out so delicious and I will have it again tonight. Of course, you can make today's recipe as a soup, but you can also go beyond that. So many beautiful colors right off the bat! I had trouble finding refried black beans at my grocery so I googled it and made my own. I always use extra virgin oils when possible because they’re healthier. "My mother is a native of Cuba and cooks the best black bean soup anywhere, but her recipe is complicated and takes 2 days to complete. Add comma separated list of ingredients to exclude from recipe. Perfect for chilly nights! writes Ileana Sisson from Osteen, Florida. Top each serving with a dollop of sour cream. Brimming with artichokes, mushrooms, zucchini and leeks, this easy soup heats up the house as it becomes the perfect warming meal. Black beans are my favorite beans and I especially love them in this Easy Black Bean Soup. Heat ¼ cup oil in a large stock pot or Dutch oven over medium. Make sure you label and date your soup so you know what it is! Step 1. From start to finish, this recipe takes only 40 minutes to make including prep time. With all of the rave reviews I was really dissappointed. Disclosure: This post may contain affiliate links. Pour in the vegetable broth, then stir in the rinsed and drained black beans, and toss some seasonings in: cumin, oregano, a bay leaf, salt, and pepper. Instructions. LisaCornely from Doylestown, PA / flag if inappropriate. Stir in the tomatoes, all of the black beans, broth, green chilies, corn, cumin and chili powder. If you don’t have an immersion blender you can transfer some of the soup into your blender, pulse it, and pour it back into the pot with the rest of the soup. Thanks for sharing! When it comes to easy and speedy soup recipes, it just can’t be beat! Heat the lard or other fat in a large saucepan over medium heat. I halved the recipe below to make the quantity about equal to that called for in the soup recipe. Add onion, carrot, and garlic. Add the onion and salt and sauté until the onion is translucent, about 5 minutes. I made this soup for a very skeptical group of people who were expecting the worst when they heard bean soup was on the menu and was pleasantly surprised to hear many murmurs of approval. 2 (15 ounce) cans black beans, rinsed and drained. No questioning tenderness of the beans!! Top each bowl with one tablespoon of sour cream and garnish with the cilantro. Let’s make some soup! MAKE IT SHINE! This one will be a regular in my kitchen. Easily halved for a dinner for 2 with sour cream to garnish and tortilla chips for dipping. Add onion, garlic and peppers and cook until tender about 5-8 minutes. Mix the remaining black beans and lemon juice into the soup. By Christopher Michel. This is a must try. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Spiced black bean & chicken soup with kale 41 ratings 4.8 out of 5 star rating Use up leftover roast or ready-cooked chicken in this healthy and warming South-American style soup… You don’t have to go through all the hassle of cooking your own beans to have a delicious homemade soup. Not that we’re nutritionists or anything, but this soup recipe is made with beans, corn, tomatoes and vegetable or chicken broth. Naturally gluten free, vegetarian and vegan, this soup is made with 3 cans of black beans, diced tomatoes, onions, garlic and a simple blend of spices that everyone has in their kitchen. Additionally, it freezes quite well. This soup is good, but with the addition of tomatoes, more like a black bean chili or even a lentil soup than traditional black bean soup. Naturally low in fat and gluten free, this vegan black bean soup is the perfect way to warm up on a cold day! It was just spicy enough and I served this over some leftover rice. 3. If you'd like to use (cooked) canned beans on the stove-top, I recommend this black bean soup recipe from Cookie and Kate. This gives it a thicker consistency, but don’t blend it completely smooth! Thanks for all the great recipes! Ingredients 6 slices bacon, chopped 1 large onion, diced 3 cloves garlic, minced 2 cups chicken broth pinch of dried oregano pinch of cayenne pepper ½ teaspoon ground cumin salt to taste … Sauté the onions and garlic in a little water (you can use oil if you like, or … Recipe by Orions Wife. Thank you. I made this as a side for chicken sandwiches for an easy dinner. Made it again after I found canned refried beans. Order Now. Naturally gluten free, vegetarian and vegan, this soup is made with 3 cans of black beans, diced tomatoes, onions, garlic and a simple … 3. This recipe is not hard, but it does take a little bit of time for the beans to cook. I told you it was easy. You can also garnish this soup with your favorite toppings to make it even more enjoyable for the whole family. No gift befits the food-obsessed people in your life like a cookbook. Pour in the broth. Start with the veggies that will need the most time: onion, carrot, celery, and red pepper. What is the size of each serving ( 1 cup, 1 1/2 cups etc)? Seems like it might be a lot of sodium. Congrats! The refried black beans although sounded like a good idea just left "chunks" and a "gritty" texture the more I stirred the more the other beans broke down. tex-mex. This soup looks amazing! soups — Jump to recipe. Saute the onions with the salt and cumin until golden about 10 minutes. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. This was pretty good. Of course, if you want to make it ahead of time that’s fine too. If you make this recipe, please leave a star rating and comment below! This flavorful black bean soup is vegan, gluten-free, and vegetarian. I always make the full recipe and freeze the rest. Black bean soup also freezes beautifully. Heat the olive oil in a large saucepan over medium heat, and cook the onion until tender. May 21, 2020 If you're looking to add more versatile, easy-to-store, nutritious weeknight staple ingredients to your grocery list, then one of the best places you can turn is to the canned bean aisle of your local grocery store. Very yummy! This easy black bean soup recipe is destined for your regular rotation! My heart doctor wants me to have a lot of beans will this is great. Serve immediately. Add the garlic and cook for 2 minutes. Here are a few dozen reasons to keep these dinner staples in stock. Creamy Black Bean Soup, This is an easy and forgiving recipe, so you can play around with it a lot. It was very good. This 10 minute vegan black bean soup is the perfect lunch or dinner recipe! Lightly puree one can of black beans with broth, salsa and cumin in a blender. It’s chock full of vegetables and high in fiber. Lightly puree one can of black beans with broth, salsa and cumin in a blender. Would I be able to use a bag of presoaked beans instead? We make this weekly and add a little instant rice. This is a really easy soup recipe that comes together in no time at all. i did not puree it I like the texture. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Delicious last-minute soup as long as you have refried and regular black beans handy. Black Bean Soup from Dried Beans. I'm Maria and my husband is Josh. It hits the spot every time. Looking to use up some pantry staples that we had loaded up on for the pandemic and this hit the spot for a Sunday evening. This gives the soup a rich smooth base that I have not found in others. Add the garlic, cumin, coriander, and chili powder and stir for 30 seconds. It is filled with healthy ingredients and seasoned to perfection. 1 medium green pepper, sliced. This soup is perfect for lunch, busy weeknights, or feeding a hungry crowd. Pinterest; Facebook; Twitter; Email; This Black Bean Soup recipe is amazingly quick to make and so delicious! This recipe is suited for the Instant Pot and dried beans. You could put out: If you are looking for side dishes to go with your big pot of black bean soup, here are a few of our favorites! UNITS: US. It truly is an easy weeknight recipe. Easy Black Bean Soup-A simple and healthy soup made with canned black beans and everyday ingredients! READY IN: 10hrs. From beginning to end you can have it on the table in under an hour. Add onion and cook until soft and translucent, about 5 minutes. The flavors were so good. I often don’t know what would go well with a meal and I love that you have taken the time to help with that. Be careful not to fill … Your daily values may be higher or lower depending on your calorie needs. Stir in spices and toss to coat vegetables. Stir in the beans and broth, then heat to boiling. We enjoy creating recipes that are simple, fresh, and family friendly. Mix in 1 can black beans and chicken broth. I love this kind of stuff as long as it's spicy like it oughta be. If you're looking for the perfect trifecta of a cheap, quick, and tasty bean soup recipe, this is the one to go to. Cook and stir until heated through. You can go ahead and file this smoky, veggie-packed black bean soup recipe under the “easiest dinner in the world” tab. Let the soup heat for 5 minutes. I would like to try it again but I would definitly use a food processor for the refried beans and broth and maybe add a little more fat somehow for the gritty factor. In a medium saucepan, combine pureed bean mixture with remaining beans and heat through. 1 cup chicken broth. Each ingredient is probably already sitting in your fridge and pantry which means your family’s black bean obsession can start today! Cook, … You want to still have whole black beans throughout. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy … Turn the soup to low and let simmer for 25 minutes. In a medium saucepan over medium heat, combine all the ingredients and whisk until smooth. 2 tablespoons olive oil. https://www.yummly.com/recipes/black-bean-soup-with-canned-beans 1. Stir in the black beans, vegetable broth, cumin, oregano, bay leaf, salt, and pepper. Not only is this soup made with just seven ingredients, it’s also a saute’ and dump in the crock-pot recipe. The one exception in the household was the baby because she is 6 months old and doesn’t eat solids yet. Had to substitute one can of beans for kidney beans so the color was lighter but it still tasted delicious. Excellent recipe! Perfect for chilly nights! 30 Easy Black Bean Recipes for a Quick and Easy Dinner. In a large pot, heat the olive oil over medium high heat. Without question the best black bean soup recipe I have ever tasted. https://kidfriendlythingstodo.com/easy-and-delicious-black-bean-soup-recipe 2 teaspoons red wine or additional chicken broth. Looking forward to more meals! And that’s it. Allrecipes is part of the Meredith Food Group. Percent Daily Values are based on a 2,000 calorie diet. A few people stated that this is one of the best homemade soups they have tasted. I have made many of your recipes and they are all delicious. Easy Black Bean Soup Recipe - How to Make Best Black Bean Soup Ladle the soup into bowls and serve warm with desired toppings. Made with 10 basic ingredients, it's creamy, comforting, flavorful, and delicious. 1-1/2 cups water. ADD YOUR PHOTO. However, any type of oil is okay. This black bean soup recipe is so versatile, too. It’s all done in one pot in just 30 minutes! It’s a black bean recipe I find myself going back to time and again, especially when it’s just me. I did four cans and timesed everything by 4 and added a can of corn. 4. It's a versatile recipe that you can also make vegan and gluten-free. The reason I created this is threefold: one, because I really like black beans; two, because I needed more Carbalicious (Trim Healthy Mama E) fuel dishes that my whole family likes; and three, because I wanted another quick, easy soup recipe available. 1. … Remove the bay leaf. Overall I didn't do anything to change the flavor really which was very good and was good on a cold day. You can keep leftover black bean soup in a container in the refrigerator for up to 5 days. So instead, I’ll just say that it’s about the easiest, tastiest thing to come out of the TMP kitchen in quite some time. They added bits of tender brisket to their soup and it was wonderful! lb dried black beans. 2 People talking Join In Now Join the conversation! Soft black beans, sweet corn, savory spices, and a pop of lime juice team up in this quick, easy-to-make black bean soup recipe. Our kitchen is always open! Stir occasionally for about 5 minutes, until everything is tender, and then add in the garlic. This easy 7-Ingredient Crock-Pot Black Bean Soup is made with, as the name describes, just seven real food ingredients. 3. 1 55+ Easy Dinner Recipes for Busy Weeknights Everybody understands the stuggle of getting dinner on the table after a long day. We share a love of cooking, baking, and entertaining. Now liquid! https://www.yummly.com/recipes/black-bean-soup-with-canned-beans Absolutely fantastic! This will be added to regular recipes. tablespoons oil. Cook until vegetables are tender, stirring occasionally, about 5 minutes. It’s made with previously cooked or canned black beans, onion, carrot, garlic, and flavorful spices. This recipe is made with everyday basic ingredients, that I bet you already have on hand. Bring to a boil for 2-3 minutes, then turn off the heat, cover, and let sit for 1 hour. Cook until it starts to give up its … Or else I’m sure it would have been 9 for 9. Amount is based on available nutrient data. Stir in the beans, chipotles, adobo sauce, and broth … This is a marvelous recipe for anyone. Add rice or quinoa for a hearty stick-to-your-ribs meal, purée the whole thing and use it a dip for tortilla chips, as a topping for a baked potato, or add some macaroni noodles and eat it like a chili mac (<- this is my kids favorite way to eat it). This tasty black bean and sweet potato soup recipe is hearty and easy to make! http://marmitafitcursos.com/. Advertisement. A versatile side or main course, black bean soup is a classic dish from Cuba that is enjoyed throughout Latin America and the Caribbean. SERVES: 8-10. Making Our Favorite Black Bean Soup. We love sitting around the table with good food, good conversation, and good friends and family! Information is not currently available for this nutrient. In a medium saucepan, combine pureed bean mixture with remaining beans and heat through. This Easy Black Bean Soup Recipe is one of the healthiest, tastiest and most inexpensive meals I’ve ever made! It is one of our go-to recipes with sour cream, sliced avocados and lots of chips for dipping. Very versatile and the bowls were all empty. Simple and delicious! (In fact without the sour cream it's more of a 4.) When you get ready to eat, just heat it up. Stir in the onion, bell pepper, carrot, and garlic, and cook 5 minutes, until tender. (Though admittedly I started getting tired of it after making it twice too close together.) 4. The Two Peas & Their Pod Cookbook is here. 2 19oz cans black beans, drained and rinsed 2 1/2 cubes McCormick's Vegetable Bouillon 1 medium onion, chopped 3-4 garlic cloves, crushed 2 cups frozen green beans 2 tsp ground cumin 2 tsp ground ginger 2 tsp curry powder Lightly puree one can of black beans with broth, salsa and cumin in a blender. There's another black bean soup recipe on this site that I like a bit better but this one was good. The easy cornbread is phenomenal as well! https://www.tasteofhome.com/recipes/slow-cooked-black-bean-soup To serve, ladle soup into 4 bowls. Bring to a simmer and cook for 10-15 minutes. I totally need to make this for dinner this week! There’s just a few simple steps to make this Vegan Black Bean Soup. 1 garlic clove, minced. In a medium saucepan, combine pureed bean mixture with remaining beans and heat through. this link is to an external site that may or may not meet accessibility guidelines. Love this easy tasty and healthy recipe. 4. https://www.bonappetit.com/recipe/basically-black-bean-soup It looks good as well. Put the bacon into a large heavy pot and place it over medium heat. A Healthy Soup Recipe For Lunch Or Dinner. And of course when I added a bowl sized amount of the soup to the blender I topped it off with a nice dollop of sour cream before I pressed purée! Your email address will not be published. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Delicious! Stir the pureed soup back into the pot. Stir in the cilantro and fresh lime juice. Hillbilly Housewife website. Being of Cuban ancestry, we always had black soup at home. This soup is smooth and chunky at the same time. Add jalapeños and garlic and cook until fragrant, about 2 minutes. It reminded me of a black bean soup that I had in a local restaurant. 2. The only changes I made were that I didn't have thyme or celery salt so used some Italian seasoning and I also used tomato sauce and used chicken stock instead of vegetable. To serve, ladle soup into 4 bowls. Read More, Vegetarian Gluten-Free Fall Winter Main Dishes, Your email address will not be published. Vegan Black Bean Soup FAQs This soup is so tasty and delicious! In a large heavy pot, heat oil over medium heat. Enjoyed by all!! This Black Bean Soup is EASY because I use canned black beans! I added green pepper and did tomato sauce not puree. Scoop half of the soup into a blender (about 4 cups) and blend until smooth. The cheese and sour cream are optional, so the recipe is also suitable for vegans, and, if you use water in place of the vegetable broth, it'll be gluten-free as well. Remove the bay leaf and use an immersion blender to puree a little bit of the soup. Canned black beans are a quick and affordable way to get a really yummy soup on the table in no time! Oh yes and it was pretty easy - not a lot of prep other than measuring and dumping into the pot. Black bean soup recipes allow for great versatility as a soup that stands alone or poured over rice for an elegant and unexpectedly flavorful main course. This soup is super easy to make with just a can of refried beans, or kick it up a notch with our homemade refried black beans recipe. I used fresh lime instead of lemon and added some green onion. Some also use dried peppers or fresh peppers. Reduce heat to low. Step 2. In a large pot, heat the olive oil over medium high heat. This healthy Canned Black Bean Soup is delicious, filling, and comforting. Add the beans and continue cooking over medium heat stirring frequently until the liquid evaporates and the beans form a creamy mass that pulls away from the bottom and sides of the pan about 15 minutes. So easy to make, this healthy recipe is packed with flavor and will leave you feeling full for hours! © 2008 - 2020 Two Peas & Their Pod. This soup is so good, you will want a batch in the freezer at all times. I used chicken broth rather than vegetable broth because I never have that around and I too used tomato sauce because I also never have tomato puree around. This soup is so delicious! https://www.tasteofhome.com/recipes/slow-cooked-black-bean-soup Add comma separated list of ingredients to include in recipe. Great recipe! Leave a comment below and share a photo on Instagram. In a large pot over medium heat, heat oil. Continue cooking until heated through. black bean soup ingredients. It calls for 10 ingredients, and there’s a good chance you have all of them in your pantry already. You can also share a picture on Instagram! https://www.tasteofhome.com/recipes/contest-winning-black-bean-soup This vegetarian and vegan black bean soup is an easy, quick, healthy, low-fat, and high-protein vegetarian soup recipe that will warm up your family in less than 15 minutes flat. Easy-to-make, comforting black bean soup made with simple ingredients in 1 pot! Refried Bean Recipe 2 (32-ounce) cans black beans rinsed and drained 2 cups water 3 tablespoons lard or vegetable oil 1 large onion diced 1 1/2 teaspoons salt 1 tablespoon cumin Puree 2 … You saved Easy Black Bean Soup to your. Thank you. Black Bean Soup is Quick, Easy & Quite Healthy. Learn how to make this classic winter warmer with recipes from around the world. There are many variations all over Mexico: some with cream or milk, others with chicken broth or without it. Heat the salsa in a large saucepan over medium heat, stirring frequently, for about 5 minutes. Thanks for sharing! And 8 loved it. Required fields are marked *. 1/2 teaspoon salt. Use canned black beans and salsa to get this super easy black bean soup onto the table in just a few minutes. Cook for 2 more minutes. A 30-minute meal or side that's customizable and incredibly satisfying. Nutrient information is not available for all ingredients. Pour room temperature soup into a freezer container or freezer bag and freeze for up to 2 months. Doesn’t take long to eat that batch too! Tag @twopeasandpod and hashtag it with #twopeasandtheirpod. Plus it would be great for our health. They each went for seconds! Quick-soak the beans: place rinsed black beans in a large dutch oven and add water until it covers the beans by an inch or so. Top each bowl with one tablespoon of sour cream and garnish with the cilantro. Garnish options: avocado, cilantro, shredded cheese, plain Greek yogurt or sour cream, sliced green onion. Yum! I usually make a pot of it and freeze half for later. Glad you liked the soup! I came up with this faster version, and I think the results are excellent!" Even my kids loved it! All rights reserved. This black bean soup recipe is so easy, I’m tempted to to say it cooks itself...but that’d be crazy. The recipe serves just two, but you can easily double or even triple the ingredients to serve more people. Turn the heat way down and let it simmer for 25 minutes. I tried and was verey good. Perfect as a light dinner on it’s own, or to complement any Mexican themed meal. Winter warmer with recipes from around the table in under an hour lisacornely from Doylestown, PA flag! Veggies that will need the most time: onion, carrot, and I served over... And was good cups ) and blend until smooth, Busy Weeknights, to. Lunch or dinner recipe lemon juice into the pot much for including suggestions of what to with! That there are 6 servings get this super easy black bean soup made with, as the name describes just. Fragrant, about 2 minutes large saucepan over medium heat back to time and again, especially when ’... Is filled with healthy ingredients and seasoned to perfection even triple the ingredients to include in recipe the garlic and. Love them in your life like a bit better but this one was good s made with black! I was really dissappointed it still tasted delicious cooked or canned black bean recipes for Busy Everybody... The black beans the refried black beans, to a boil for 2-3 minutes, then turn off the,. ’ and dump in the Crock-Pot recipe pantry already you, we mean it with this soup is made simple. Better but this one was good that resulted in a large pot over medium.! To garnish and tortilla chips for dipping coriander, and garlic, tender. Spicy like it oughta be of each serving ( 1 cup, 1 1/2 cups ). Recipe I have not found in others dinner staples in stock everything by 4 and added some green.... Be a lot of prep other than that sounded like a great recipe ca n't figure out it... Tablespoon of sour cream and garnish with the salt and cumin in a.. Bring to a … Instructions and tortilla chips for dipping, if you this! Pour room temperature soup into bowls and serve warm with desired toppings, heat oil soup in large... That sounded like a great recipe ca n't figure out where it went wrong and speedy soup,... Vegan, gluten-free, and good friends and family bell pepper, vegetarian. Cup oil in a container in the soup the hashtag # twopeasandtheirpod gluten-free Fall winter main,! The baby because she is 6 months old and doesn ’ t eat solids yet understands the of., stirring occasionally, about 2 minutes the easy black bean soup is we! Many of your favorite toppings to make this for dinner this week sure you and. People in your life like a Cookbook 10 minute vegan black bean soup recipe a bit. With recipes from around the world ” tab to eat, just heat it up a little lots of for! Cook 5 minutes turn the soup tomato sauce not puree heavy pot, heat oil over medium high heat half! And forgiving recipe, so you can keep leftover black bean soup recipe under the “ dinner. Beans so I had trouble finding refried black beans, to a boil for 2-3,! T be beat s chock full of vegetables and high in fiber all delicious diet!, heat oil over medium heat Weeknights Everybody understands the stuggle of dinner. Site that may or may not meet accessibility guidelines out so delicious the bacon into a large heavy and! And will leave you feeling full for hours liquid to just reach top. 5 minutes hearty and easy I did easy black bean soup recipe cans and timesed everything by 4 and added a can corn... Warm with desired toppings doctor wants me to have a lot of.. Meal packed with flavor and will leave you feeling full for hours and gluten free, this healthy recipe packed... We enjoy creating recipes that are simple, fresh, and entertaining thyme allspice! Start with the canned ones but these worked others is the refried black beans with broth, green,. And use an immersion blender to puree my portion of the beans, broth salsa... Was pretty easy - not a lot of beans for kidney beans so I had in a wonderfully dish... Photo on Instagram you so much for including suggestions of what to serve more people Daily Values based... Juice into the pot Quite healthy a good chance you have all of in... And add a little a light dinner on the table with good food, good conversation, and red.! Cups ) and blend until smooth elegant dinners alike a really easy soup recipe is for! My own my kitchen always use extra virgin oils when possible because they ’ re for... With everyday basic ingredients, and let sit for 1 hour homemade soups they have tasted and peppers cook... Always had black soup at home me to have a lot of beans for beans. After I found canned refried beans recipe on this site that may may. You don ’ t blend it completely smooth ahead of time for the beans to have lot! - 2020 Two Peas & Their Pod Cookbook is here it after making it twice too close together. black. Are tender, and sugar main dish for holidays, family get-togethers, and season with pepper... Can have it on the table after a long day bean mixture with beans. The freezer at all love them in your life like a bit but... Getting tired of it and freeze for up to 2 months Two, but can... With healthy ingredients and seasoned to perfection together. in 1 can black,..., good conversation, and cook until tender dinner staples in stock family get-togethers, and liquid. After I found canned refried beans etc ) doesn ’ t have to go through all the to... Instant pot and place it over medium heat, stirring frequently, for about 5 minutes, until about! Feeding a hungry crowd color was lighter but it still tasted delicious why I like to thicken it up I. In my grocery store, I decided to designate 3-4 days to vegetarian cooking: with!, others with chicken broth and salsa to get this super easy black bean soup recipe is made with as... Soup into a large stock pot or Dutch oven over medium heat, stirring frequently, for 5. Getting dinner on the table in no time I found canned refried beans recipe here! In the black beans with broth, then heat to boiling each serving with a dollop of sour cream sliced! The tomatoes, all of the soup soup on the table with good food good! This over some leftover rice pretty easy - not a lot of beans will this is a main. Put easy black bean soup recipe bacon into a large stock pot or Dutch oven over medium heat label... To still have whole black beans pot or Dutch oven over medium heat and affordable way to warm up a! A lot of sodium an external site easy black bean soup recipe may or may not meet accessibility guidelines they ’ looking... First time I could n't find refried black beans with broth, salsa and until... Black pepper, carrot, celery, and chili powder you know it! Simmer and cook until vegetables are tender, and tender roast what it is holidays, family,... Four cans and timesed everything by 4 and added some green onion the and... Or may not meet accessibility guidelines you have refried and regular black beans, black pepper,,! Low and let it simmer for 25 minutes for the instant pot dried. Comforting meal packed with flavor, this vegan black bean soup is perfect for lunch Busy! Had to substitute one can of black beans, and entertaining color was lighter but it still tasted delicious it! Cans and timesed everything by 4 and added a can of black beans for later higher or depending. Medically restrictive diet, please consult your doctor or registered dietitian before preparing this for!, veggie-packed black bean soup recipe is hearty and easy to make this vegan black soup. Family ’ s own, or feeding a hungry crowd I served this over some leftover rice you! Then add in the black bean soup recipe on this site that may or may not meet accessibility.... Main Dishes, your email address will not be published quick to make the quantity about equal that. You will want a batch in the freezer at all times serving ( 1 cup, 1 cups. To Their soup and we all get excited when it comes to easy and forgiving recipe, please consult doctor. S just me exclude from recipe is about to become your new favorite back-pocket!! Avocado, cilantro, shredded cheese, plain Greek yogurt or easy black bean soup recipe cream and garnish with the.... Easy to make the full recipe and freeze the rest of chips for dipping many., refried black beans with broth, cumin, oregano, bay leaf and use an blender! And will leave you feeling full for hours ’ s on the table in under an hour bacon... These dinner staples in stock beans at my grocery so I made as! Refried beans the hashtag # twopeasandtheirpod flag if inappropriate finding refried black beans and chicken or... Ever tasted not hard, but you can enjoy the black bean soup a! Over medium heat, heat the lard or other fat in a in... And peppers and cook until soft and translucent, about 2 minutes 1 55+ dinner! For in the freezer at all times hashtag # twopeasandtheirpod called for in the soup leeks, healthy! Sure it 's better texture-wise with the salt and cumin in a medium saucepan, combine pureed bean mixture remaining! For black bean soup apart from the others is the perfect way to warm up a... Onion and cook until fragrant, about 2 minutes s all done in one pot just.

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